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combineddefensivea
Sep 4, 20242 min read
Navigating the Path to Injury Prevention in Kickboxing
Kickboxing, with its high-intensity and dynamic movements, poses a unique set of challenges for injury prevention. At CDA Kickboxing, we...
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combineddefensivea
Jul 4, 20242 min read
Mindfulness and Mental Toughness: The Untapped Edge in Kickboxing
In the world of kickboxing, physicality alone does not guarantee success. The mental aspect plays an equally important role, often...
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combineddefensivea
Jun 5, 20242 min read
Mastering Kickboxing Techniques: The Foundation of a Skilled Fighter
Kickboxing, a dynamic and powerful combat sport, is as much about precision and technique as it is about strength and speed. At CDA...
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combineddefensivea
Apr 11, 20242 min read
Elevating Your Game: Advanced Sparring Strategies in Kickboxing
In of kickboxing, sparring is more than just a training exercise; it's a critical element that separates the beginner from the skilled...
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combineddefensivea
Apr 11, 20242 min read
Cross-Training for Kickboxers: Enhancing Performance Beyond the Ring
In the world of kickboxing, achieving a high level of performance requires more than mastering the sport's techniques and strategies....
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